The Essential Birth Breathing Workshop

Service Description

In this 2 hour class, you'll learn three breathing techniques that will help guide you through the stages of labour, and hopefully stay with you for life beyond birth. Although we all breathe unconsciously very successfully, the type of breath you require for labour is much more purposeful and aimed at helping you work with body and baby. Just as you'd train for a marathon, focused breath requires some technique and practice makes perfect! This popular class can be arranged on demand both privately or in small groups. Online fee: $850 per person/couple (minimum of 3 ppl/couples) Private online rate: $1000/hour In person fee: $950/couple (minimum of 3 ppl/couples)