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About Me

Welcome Calm Birth HK!

I am Lindsay; founder of Calm Hong Kong, hypnobirthing mama to one little girl, and one half of the Mom Body Soul Podcast.  My passion is dispelling myths about hypnobirthing (spoiler alert, it's for ALL types of births) and helping families to navigate their birth paths as calmly and positively as possible. 

I am here to support you on your journey to becoming parents with everything from prenatal yoga, to breathing classes, hypnobirthing preparation, and postnatal yoga.  Calm Hong Kong offers you skills that you'll use not only for birth, but for a lifetime. ​​

Lindsay x


Questions on how to find your Calm? We’re always available for a complimentary discovery chat.

Book yours today at

Photo from Lindsay Parfitt.jpg
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