Pre & Postnatal Yoga

Service Description

Private yoga classes perfect for pregnant mamas from 12 weeks all the way to 1 year post partum. Move your body in a way that will safely build strength for labour , release tension in your changing body and help you recover in that all important fourth trimester. This class includes breathing techniques that will help relieve stress before, during and after birth. All classses will be tailored to individual needs. Group classes may be formed on request.

Cancelation Policy

Should you need to cancel or reschedule your session, please contact us 24 hours in advance. Late notice may result in cancelation fees.

Contact Details